Mental Wellness Mondays: Addiction and Recovery with Lewis Ngoro (Repost)
The government-mandated podcast break continues, but we bring you more Mental Wellness Mondays content, as we again extract a Mental Health Segment that was in the main 2 Broke Twimbos podcast before this became it’s own podcast. This week we bring you a discussion with Lewis Ngoro, an addiction and recovery specialist, enjoy!
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Timestamps:
0:00 - Intro
4:29 - More about life and addiction issues and how Lewis got into it
7:53 - How Lewis got help with his addiction
9:22 - How Lewis Managed to eliminate his addiction where most typically fail
11:18 - Did Lewis Know he had a Problem or did the realisation come from others?
13:37 - Signs and symptoms of addiction
16:40 - How to help friends and family in denial about dealing with addiction
21:18 - How to get into a conversation about addiction to help a friend or family member
27:44 - How Lewis comes across the people that he helps
34:01 - How to deal with people who are adamant in their denial of addiction.
37:18 - Dr Nyarai on the different dynamics and underlying issues attached to addiction and mental health
39:03 - Some Resources available for people dealing with addictions
48:53 - Closing
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Early drop to make up for the missed week! The Twimbos are back with a fresh new episode, featuring frontline accounts from Nitefreak at Hinde, in-depth reports from Kigali, expert analysis of Sakhile Dube and Chidimma Adetshina's performances at Miss Universe, and shrewd diplomacy in their takes on the South African Mining standoff and El Salvador's gang prison. Enjoy!