All tagged MWM
It's a return to Mental Wellness Mondays, this time with Dr Olga Nel. Dr Nel, a registered clinical psychologist, helps Dan & Phil unpack the loss of Dr Nyarai Paweni in this episode. Thank you to Wired to Love & Thrive for assisting us too.
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
We’re approaching the tail end of the year, and for Mental Wellness Mondays this week, DannythatGuy and Dr Nyarai are joined by Dr Olga Nel to review the goals set at the beginning of the year. Remember ReReRe? Review, Reset, Renew? Also, depression in men particularly seems to be a topic of discussion recently, the 2 Doctors school Dan and encourage everyone to keep on going. Enjoy!
This week on Mental Wellness Mondays, Dan speaks to Loveness Nleya, a multi-talented creative, digital strategist and technopreneur. Loveness made a drastic career shift after 12 years and openly spoke about the weight of being in a stressful job, as well as how to pivot when it’s time.
In the final live episode of the year, Dan & Phil unite with half of lil bro podcast 6Ft Weights to review the biggest stories of the year and give each other an opportunity to revise our takes at the time. What was the best song in the Drake - Kendrick beef? Was Chidimma Adetshina really a victim of xenophobia as we said at first? Are you still mad at Learnmore Jonasi? Anyone walking back what they said about Jay-Z? And a whole lot more in this fun episode, enjoy!