Mental Wellness Mondays: Mental Health Challenges Unique to People Living in The Diaspora with Dr. Goronga [Repost]

While the team takes a well-deserved break, we decided it would be great to extract some of the key Mental Wellness Segments that were embedded in the main podcast before Mental Wellness Mondays became its own podcast. This week, we bring you a discussion of some of the mental health challenges unique to those living in the diaspora, featuring Dr Tinashe Goronga and regular guest Dr Nyarai Paweni.

Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for  more information about their packages and how they are supporting mental health 

Timestamps:

00:00 - Intro

03:28 - What does Social Health Equity and Justice mean?

05:30 - Why the interest in mental health?

08:40 - Do medical professionals have access to mental health services?

11:48 - Did Dr. Goronga become particularly interested in mental health for people in the diaspora out of experience?

13:30 - What can those who are abroad do to maintain their mental health?

17:55 - How can those in the diaspora navigate issues of identity and fitting in while abroad.

25:50 - How those abroad can deal with differences in perspective, outlook and values with those of family and friends at home.

35:00 - [Listener question] How to deal with reconciling personal feelings amidst family issues at home while abroad.

44:27 - Closing. 

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