This week on the podcast we have Dr Anesu Chinoperekwei. She is an accomplished Psychiatrist who gives us the rundown on how to manage stress and improve sleep. We also share a very touching voice-note from Tinotenda Muguvu, who has battled depression and suicidal ideation and through the help of Dr Nyarai has managed to find healthy coping mechanisms
Brand new pod, Dan & Phil have a whole year's worth of events to discuss that happened in one week. From jailed podcasters to problematic rappers to ChatGPT's new native image generation and discussions about copyright, there's a lot to digest. Enjoy!