All tagged Dr Olga Nel
It's a return to Mental Wellness Mondays, this time with Dr Olga Nel. Dr Nel, a registered clinical psychologist, helps Dan & Phil unpack the loss of Dr Nyarai Paweni in this episode. Thank you to Wired to Love & Thrive for assisting us too.
We’re approaching the tail end of the year, and for Mental Wellness Mondays this week, DannythatGuy and Dr Nyarai are joined by Dr Olga Nel to review the goals set at the beginning of the year. Remember ReReRe? Review, Reset, Renew? Also, depression in men particularly seems to be a topic of discussion recently, the 2 Doctors school Dan and encourage everyone to keep on going. Enjoy!
Our first live Mental Wellness Mondays episode of 2022 is here, and this is the perfect opportunity for all of us to review our year, reset our goals and renew our mental wellness journey for 2022! Dr Olga Nel joins the boys and Dr Nyarai Paweni to delve into this conversation, prepare to sleep well, wake up right, write down your goals and do the things that make you happy more!
In this episode of Mental Wellness Mondays we sit down with our favourite resident therapists - Dr. Nyarai and Dr. Nel to recap the year gone by, the increase in reported cases of depression and anxiety, handling relationships, communication and, how to reflect on your past year and to plan effectively for the new year
Dan & Phil dip their toes back into weekly recording after a brief break, did you miss us? This week, some strong takes on Oliver Mtukudzi and his family shenanigans, Cassper Nyovest and his family shenanigans and general shenanigans all round. Enjoy!