All tagged Clement Nhunzvi
When it comes to mental health, Dr. Clement Nhunzvi knows what he’s talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene, and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep.
Our new initiative, Mental Wellness Mondays, continues this week, this time with registered occupational therapist and psychosocial rehabilitation specialist, Clement Nhunzvi, as well as podcast regular Dr. Nyarai. The discussion delves deep into understanding the brain chemistry behind substance addiction, and what methods are used for rehabilitation.
Early drop to make up for the missed week! The Twimbos are back with a fresh new episode, featuring frontline accounts from Nitefreak at Hinde, in-depth reports from Kigali, expert analysis of Sakhile Dube and Chidimma Adetshina's performances at Miss Universe, and shrewd diplomacy in their takes on the South African Mining standoff and El Salvador's gang prison. Enjoy!