All tagged Wired2Love
In this episode, Phil sits down with Robyn and Dr Nyarai to discuss the work she is doing, pre and post-natal depression and the resources available to mothers.
This week we are joined by Dr. Aimee Ann Blumears who is a chiropractor, entrepreneur, volunteer, and non-profit founder. On the episode we discuss the benefits of Chiropractic treatment, how modern life adversely affects our health, dealing with pain and how you can incorporate simple practices to make immediate changes.
Gather round brothers and sisters. This week is a special episode that brings together two of our favourite topics - Mental Wellness and Black Consciousness!!
This week on Mental Wellness Mondays we delve into how best to navigate a stressful working environment and put yourself in the best position for success with Occupational and Industrial Psychologist Corinna Vann-Gopal. In this interview she shares tips on how to deal with tough working conditions, difficult coworkers and how to maintain a positive outlook.
Vanessa Hounsell is a qualified art therapist and she goes into depth in this week’s episode of Mental Wellness Mondays, explaining the methods and benefits of art therapy. Vanessa combines art, movement/music, mindfulness, writing as a creative arts therapist, and she explains how this is a serious way of dealing with anxiety and depression, as well as getting into therapy.
Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page.
Early drop to make up for the missed week! The Twimbos are back with a fresh new episode, featuring frontline accounts from Nitefreak at Hinde, in-depth reports from Kigali, expert analysis of Sakhile Dube and Chidimma Adetshina's performances at Miss Universe, and shrewd diplomacy in their takes on the South African Mining standoff and El Salvador's gang prison. Enjoy!